We offer a variety of services to clients, including:

Stop Smoking

Stop Smoking

You can do it - with help Click here and find out more

Quitting smoking

Quitting smoking can be a real challenge. But it’s one of the best things you can do for your health, a deadly habit. It also increases your risk for heart attacks, strokes, lung disease, and other health problems, including bone fractures and cataracts.

weight loss

Weight Control

Had enough Yoyo diets, impossible recipes, hypnosis can help completely change your mindset towards eating and food

Weight Control

Maintaining a healthy weight that you feel comfortable with can be very difficult. You know what you should be eating and should not be eating, but it is hard to make the right choices with will-power alone.

Sleep Disorders

Some sleep disorders may stem from an underlying medical condition such as a psychological disorder, some may occur as side effects of prescribed medication and others may have no known explicable reason.

Fear & Phobias

A phobia is an intense fear of something, accompanied by high anxiety and an urge to escape the situation. Although they vary in terms of severity and complexity.



LIFE CAN BE LONELY AND UNFULFILLED when lacking self confidence. It can hold a person back in so many ways


This is normally defined as belief in one’s ability to achieve some goal or to perform well and it can be either quite general or specific to particular situations. Confidence can be undermined.

Anxious Behaviour

Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a problem at work,


What are our clients are saying about us?

Average Rating: 5 stars (based on 5 ratings)

I am happy to recommend Matt and Change Now Hypnosis - he is calm, understanding and professional. After 12 flights over 6 weeks I was delighted that there were no anxious or stressful moments! Very pleased with the outcome!


Would just like to say thank you, when I was starting out as a hypnotist I was struggling with confidence and after a few short sessions and a good few chats my confidence has improved greatly


Great experience, would definitely recommend